Freeland — GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 35g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (24% DV).
About GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT
Go Raw sprouted watermelon seeds with Celtic sea salt, made from just two ingredients. Per 20g serving: 550 calories, 35g protein, 40g fat, 15g carbs, and 5g fiber. Sprouted seeds are easier to digest than raw, and the protein content is notably high for a snack of this size, suited to plant-based or keto diets.
Ingredients
SPROUTED WATERMELON SEEDS, CELTIC SEA SALT.
Dietary Information
GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT include Iron, Fe (40% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT gets 25% of its calories from protein, 11% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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