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Freeland, GO RAW, SPROUTED BITES, RAISIN CRUNCH, RAISIN CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About GO RAW, SPROUTED BITES, RAISIN CRUNCH, RAISIN CRUNCH
A raw, sprouted snack blend from Go Raw featuring buckwheat, sunflower seeds, flaxseed, sesame seeds, raisins, and dates. Per 100g, it provides 500 calories, 7.1g protein, 64.3g carbohydrates, and 21.4g fat, with 14.3g dietary fiber. All seeds are sprouted prior to dehydration, a process intended to reduce phytic acid and improve nutrient bioavailability. Natural sweetness comes from raisins and dates without added sugars. Contains sesame. Free from gluten, dairy, and soy. Suitable for vegan and raw food diets. The high fiber content reflects the whole seed and dried fruit composition. Go Raw is known for minimally processed, certifed organic sprouted snacks. Best used as a granola-style topping or eaten as-is.
Ingredients
SPROUTED BUCKWHEAT GROATS, SPROUTED SUNFLOWER SEEDS, SPROUTED FLAXSEED, SPROUTED SESAME SEEDS, RAISINS, DATES.
Dietary Information
GO RAW, SPROUTED BITES, RAISIN CRUNCH, RAISIN CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GO RAW, SPROUTED BITES, RAISIN CRUNCH, RAISIN CRUNCH gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Freeland, GO RAW, SPROUTED BITES, RAISIN CRUNCH, RAISIN CRUNCH
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