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GLUTEN FREE WHOLE GRAIN BREAD

Frozen Dinners & Entrees Branded
257 Calories
2.9g Protein
48.6g Carbs
7.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 457mg 20%
Total Carbohydrate 48.6g 18%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 48.6g 83%
Fat 7.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 457 MG 20%

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Food Calories Protein Carbs Fat
La Tortilleria Tapatia — FETTUCCINE ALFREDO 165 5.9g 14.1g 9.4g La Tortilleria Tapatia — CHICKEN PARMESAN 141 8.2g 15.3g 5.3g La Tortilleria Tapatia — HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE 94 7.1g 9.4g 2.9g ConjoStudios — CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA 48 3.5g 7.5g 0.7g ConjoStudios — SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA 149 8.3g 3.3g 2.5g Golden Plains Frozen — ULTIMATE MACARONI AND CHEESE 176 7.5g 16.3g 8.8g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About GLUTEN FREE WHOLE GRAIN BREAD

GLUTEN FREE WHOLE GRAIN BREAD is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 48.6g of carbohydrates, and 7.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN FREE FLOUR (BROWN RICE, TAPIOCA, SORGHUM), WATER, CANOLA OIL, EGGS, HONEY, SALT, GUAR GUM, DRY YEAST, APPLE CIDER VINEGAR, SESAME SEEDS

Dietary Information

Notable micronutrients in GLUTEN FREE WHOLE GRAIN BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, GLUTEN FREE WHOLE GRAIN BREAD gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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