GLUTEN FREE PUMPKIN PIE DESSERT HUMMUS, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GLUTEN FREE PUMPKIN PIE DESSERT HUMMUS, PUMPKIN PIE
GLUTEN FREE PUMPKIN PIE DESSERT HUMMUS, PUMPKIN PIE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WATER, ORGANIC SUGAR, PUMPKIN, WHITE BEANS, SUNFLOWER OIL, OLIVE OIL, PUMPKIN SEASONING (SUGAR, PUMPKIN POWDER, SPICES, CINNAMON AND NATURAL FLAVORS), GROUND VANILLA BEAN, VANILLA EXTRACT, SEA SALT, GUAR GUM, NISIN (A NATURAL PRESERVATIVE).
Calorie Breakdown
At 214 calories per 100 grams, GLUTEN FREE PUMPKIN PIE DESSERT HUMMUS, PUMPKIN PIE gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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