APPLE WITH ALMOND YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About APPLE WITH ALMOND YOGURT DIP
APPLE WITH ALMOND YOGURT DIP is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 14.8g of carbohydrates, and 7.0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
APPLES [APPLE, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], ALMOND YOGURT DIP [VANILLA LOW FAT YOGURT (CULTURED PASTEURIZED LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, NONFAT MILK, PECTIN, LOCUST BEAN GUM,, CITRIC ACID, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3), ALMOND BUTTER (ALMONDS)].
Calorie Breakdown
At 127 calories per 100 grams, APPLE WITH ALMOND YOGURT DIP gets 11% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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