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MADDIEMAC — GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER

Cereal MADDIEMAC LLC Branded
368 Calories
10.5g Protein
55.3g Carbs
11.8g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 55.3g 20%
Dietary Fiber 7.9g 28%
Total Sugars 29.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 55.3g 71%
Fat 11.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%
Thiamin 0 MG 0%
Vitamin B-6 0.1 MG 6%
Folate, total 21 UG 5%
Vitamin K (phylloquinone) 105.3 UG 88%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.8 MG 21%
Phosphorus, P 53 MG 4%
Sodium, Na 250 MG 11%
Manganese, Mn 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Ahold — PUMPKIN SPICE GRANOLA WITH FLAX 431 9.8g 68.6g 13.7g Dr. McDougall's Right — ORGANIC THICK CUT OLD FASHIONED OATMEAL, MAPLE BROWN SUGAR 400 7.5g 72.5g 7.5g Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND 455 9.1g 72.7g 14.6g Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, VERMONT MAPLE PECAN, VERMONT MAPLE PECAN 455 9.1g 72.7g 14.6g Ahold — GIANT, NATURE'S PROMISE, FRUIT, NUT & SEED MUESLI CEREAL 330 11.4g 52.3g 10.2g Ahold — MIXED BERRY MUESLI CEREAL 333 14.0g 57.9g 8.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Rich source of Vitamin K (phylloquinone) (88% of Daily Value per 100g).

About GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER

GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 55.3g of carbohydrates, and 11.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GLUTEN FREE OATS, ORGANIC KALE, COCONUT NECTAR, COCONUT SUGAR, CUCUMBER, DRIED BLUEBERRIES* (APPLE JUICE, SUNFLOWER OIL), GREEN APPLES, WHOLE ALMONDS, APPLE JUICE, PUFFED QUINOA, PINEAPPLE, COCONUT CHIPS, PEPITAS, PUFFED AMARANTH, HEMP SEEDS, LEMON JUICE, GINGER, BUCKWHEAT, CHIA, SUNFLOWER SEEDS, MATCHA GREEN TEA POWDER, SEA SALT.

Dietary Information

GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER include Vitamin K (phylloquinone) (88% DV) , Vitamin C, total ascorbic acid (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER gets 11% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MADDIEMAC — GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER

See how MADDIEMAC — GLUTEN FREE KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER JUICED GRANOLA, KALE, MATCHA, CUCUMBER, PINEAPPLE, GREEN APPLE, GINGER compares to other foods in terms of nutrition:

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