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Glutenfreeda Flagship — GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY

Cereal Glutenfreeda Flagship, LLC Branded
429 Calories
10.7g Protein
64.3g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 71%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY

A gluten-free granola from Glutenfreeda using certified gluten-free oats as the base, combined with roasted almonds, raisins, flax seeds, organic honey, canola oil, and brown cane sugar. Per 100g: 429 calories, 10.7g protein, 64.3g carbs, 16.1g fat, 7.1g fiber. The certified gluten-free oat specification is critical for celiac consumers, as conventional oats carry cross-contamination risk from wheat. Contains tree nuts (almonds). The honey content makes this unsuitable for strict vegans. Raisins use glycerin as a humectant to maintain plumpness. Flax seeds contribute omega-3 fatty acids and additional fiber. Cinnamon and vanilla in trace amounts round out the flavor profile. A straightforward granola with a clean ingredient list, positioned specifically for the gluten-free breakfast and snack market.

Ingredients

CERTIFIED GLUTEN-FREE OATS, ALMONDS (ALMONDS, CANOLA OIL AND/OR SAFFLOWER OIL), BROWN CANE SUGAR, RAISINS (RAISINS, GLYCERIN, VEGETABLE OIL (CANOLA OR SUNFLOWER OIL)), ORGANIC HONEY, CANOLA OIL, FLAX SEEDS, CONTAINS LESS THAN 0.5% VANILLA EXTRACT AND CINNAMON.

Dietary Information

GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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