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Glencourt, GLUTEN FREE GRANOLA BAR, FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About GLUTEN FREE GRANOLA BAR, FRUIT & NUT
Eating Right Gluten Free Fruit and Nut Granola Bar contains 464 calories per 28g serving with 25g fat, 53.57g carbs, and 10.71g protein. Made from roasted peanuts, almonds, raisins, cranberries, and multigrain flakes bound with invert sugar — a calorie-dense, gluten-free snack bar.
Ingredients
ROASTED PEANUTS, RAISINS, INVERT SUGAR, MULTIGRAIN FLAKES (RICE, CORN, SUGAR, SALT), RICE CRISPS (RICE, SUGAR, SALT), DRIED SWEETENED CRANBERRIES (CRANBERRY, BLUEBERRY JUICE CONCENTRATE, SUGAR, SUNFLOWER OIL), ALMONDS, DEXTROSE, HIGH MALTOSE CORN SYRUP, SOY LECITHIN (AN EMULSIFIER).
Calorie Breakdown
At 464 calories per 100 grams, GLUTEN FREE GRANOLA BAR, FRUIT & NUT gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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