GLUTEN FREE GRANOLA BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 9 out of 12 nutrient categories
GLUTEN FREE GRANOLA BAR: 1
vs
PERFORMANCE ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | GLUTEN FREE GRANOLA BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 10.7 g | 14 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 25 g | 16 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRANOLA BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE GRANOLA BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 107 MG | 400 MG |