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Sam Tell & Son — GLUTEN FREE GOLDEN WAFFLE

Pancakes, Waffles, French Toast & Crepes Sam Tell & Son, Inc Branded
460 Calories
6g Protein
52g Carbs
24g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 24g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 270mg 12%
Total Carbohydrate 52g 19%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 52g 63%
Fat 24g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 7.2 MG 40%
Potassium, K 0 MG 0%
Sodium, Na 270 MG 12%

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Bendiner Technologies — AUTHENTIC BELGIAN WAFFLES WITH BUTTER 444 5.6g 53.3g 22.2g Greenfield — AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE 431 6.2g 55.4g 21.5g Mountain Waffle — LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP 433 6.7g 55.6g 22.2g Bendiner Technologies — BRIOCHE WAFFLES WITH BUTTER AND BELGIAN CHOCOLATE CHIPS 460 6g 56g 24g Bendiner Technologies — CINNAMON ROLLED CREPE, CINNAMON 406 6.3g 62.5g 12.5g Kellogg — CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR 303 17.1g 27.6g 14.5g

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).

About GLUTEN FREE GOLDEN WAFFLE

Schar gluten-free golden waffle made with gluten-free wheat starch, eggs, vegetable margarine, lupine flour, and guar gum. A 50g serving has 460 calories, 6g protein, 52g carbs, and 24g fat. A gluten-free waffle with a tender, golden texture from eggs and a combination of alternative starches.

Ingredients

EGGS, GLUTEN FREE WHEAT* STARCH, SUGAR, VEGETABLE MARGARINE [PALM FAT, WATER, RAPESEED OIL, SUNFLOWER LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR, B-CAROTENE (COLORING)], LUPINE FLOUR, GUAR GUM, SKIMMED MILK POWDER, WHEY POWDER (MILK), DEXTROSE, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in GLUTEN FREE GOLDEN WAFFLE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, GLUTEN FREE GOLDEN WAFFLE gets 5% of its calories from protein, 45% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam Tell & Son — GLUTEN FREE GOLDEN WAFFLE

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