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Kellogg, CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 263 MG | 21% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (3.9g per 100g).
- Good source of Phosphorus, P (21% DV).
About CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR
Kashi Go Cinnamon Brown Sugar Protein Waffles use whole wheat flour, soy protein isolate, organic whey protein, and hemp seeds. Per 76g: 303 calories, 17.11g protein, 27.63g carbs, 14.47g fat, and 3.9g fiber, a high-protein frozen waffle with warm cinnamon-brown sugar flavor.
Ingredients
WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, SOY PROTEIN ISOLATE, ORGANIC WHEY PROTEIN CONCENTRATE, CANE SUGAR, EGGS, HEMP SEEDS, BROWN SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, ORGANIC SOY LECITHIN, CINNAMON, SEA SALT.
Dietary Information
Notable micronutrients in CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR include Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR gets 23% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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