GLUTEN FREE GOLDEN WAFFLE vs ORIGINAL VANILLA BELGIAN PASTRY WAFELS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VANILLA BELGIAN PASTRY WAFELS wins in 5 out of 10 nutrient categories
GLUTEN FREE GOLDEN WAFFLE: 4
vs
ORIGINAL VANILLA BELGIAN PASTRY WAFELS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE GOLDEN WAFFLE | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calories | 460 cal | 455 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 52 g | 54.6 g | |
| Fat | 24 g | 23.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE GOLDEN WAFFLE | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 270 MG | 436 MG |