Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

China Doll Rice and Beans — GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN

Cereal China Doll Rice and Beans Inc. Branded
348 Calories
8.7g Protein
76.1g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 10%
Carbs 76.1g 89%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 117 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Mrs. Barr's Natural — GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA, ALMOND WALNUT & PECAN 464 10.7g 53.6g 25g Aldi — FRUIT & NUT WHOLE GRAIN GRANOLA, FRUIT & NUT 433 8.3g 73.3g 11.7g Ahold — APPLE, RAISIN & WALNUT GRANOLA MADE WITH ORGANIC WHOLE GRAINS, RAISINS, WALNUTS, SUNFLOWER SEEDS, DRIED APPLES AND CINNAMON, APPLE, RAISIN & WALNUT 417 10g 60g 15g Inventive Products Laboratories — STRAWBERRY GRANOLA MINIS, STRAWBERRY 375 4.2g 62.5g 10.4g Inventive Products Laboratories — APPLE CINNAMON CRISPY LIGHT GRANOLA, APPLE CINNAMON 455 7.3g 72.7g 14.6g Inventive Products Laboratories — MIXED BERRY GRANOLA MINIS, MIXED BERRY 375 4.2g 66.7g 12.5g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN

GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 76.1g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHITE CORN GRITS ENRICHED WITH VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN) AND IRON.

Dietary Information

GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 348 calories per 100 grams, GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN gets 10% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare China Doll Rice and Beans — GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN

See how China Doll Rice and Beans — GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN
Hi! Ask me anything about GLUTEN FREE ENRICHED WHITE CORN QUICK GRITS, WHITE CORN — nutrition, recipes, health benefits, or meal ideas.