Golden Platter, GLUTEN FREE CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About GLUTEN FREE CHICKEN NUGGETS
Golden Platter Gluten Free Chicken Nuggets use rice starch and corn-based breading instead of wheat. Per 85g serving: 194 calories, 18.82g of protein, 8.24g of carbs, and 9.41g of fat. A higher-protein nugget with a gluten-free ingredient list for those avoiding wheat.
Ingredients
CHICKEN BREAST MEAT, WATER, RICE STARCH, SEA SALT. BREADED WITH: YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, RICE STARCH, CORN STARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT. BREADING SET IN NON-HYDROGENATED SOYBEAN OIL.
Calorie Breakdown
At 194 calories per 100 grams, GLUTEN FREE CHICKEN NUGGETS gets 39% of its calories from protein, 17% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
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