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GLUTEN FREE BROWNIE MIX

Cake, Cookie & Cupcake Mixes Think.Eat.Live Foods, LLC Branded
458 Calories
16.7g Protein
62.5g Carbs
18.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 41.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 62.5g 64%
Fat 18.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Vitamin B-6 0.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 250 MG 60%
Phosphorus, P 417 MG 33%
Sodium, Na 333 MG 14%
Zinc, Zn 3.8 MG 34%
Copper, Cu 0.8 MG 93%
Manganese, Mn 1 MG 43%
Selenium, Se 23 UG 42%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PALEO DARK CHOCOLATE BROWNIE MIX 500 16.7g 50g 29.2g ORANGE FLAVORED GELATIN DESSERT 381 4.8g 90.5g 0g HONEY RAISIN BRAN MUFFIN MIX 372 4.7g 79.1g 0g CHEWY FUDGE BROWNIE MIX 393 3.6g 82.1g 7.1g PANCAKE MIX 350 12.5g 70g 2.5g PANCAKE & WAFFLE MIX 357 14.3g 64.3g 7.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (33% DV).
  • Good source of Zinc, Zn (34% DV).

About GLUTEN FREE BROWNIE MIX

GLUTEN FREE BROWNIE MIX is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 62.5g of carbohydrates, and 18.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUNFLOWER SEED FLOUR, ORGANIC GRANULATED COCONUT FLOWER BLOSSOM NECTAR, NATURAL COCOA POWDER, BAKING SODA (SODIUM BICARBONATE), SEA SALT.

Dietary Information

GLUTEN FREE BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE BROWNIE MIX include Copper, Cu (93% DV) , Thiamin (83% DV) , Magnesium, Mg (60% DV) , Manganese, Mn (43% DV) , and Selenium, Se (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, GLUTEN FREE BROWNIE MIX gets 15% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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