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Think.Eat.Live, GLUTEN FREE BROWNIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 0.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 417 MG | 33% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0.8 MG | 93% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 23 UG | 42% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (33% DV).
- Good source of Zinc, Zn (34% DV).
About GLUTEN FREE BROWNIE MIX
Think. Eat. Live. keeps this gluten-free brownie mix to just five ingredients: sunflower seed flour, organic coconut blossom nectar, natural cocoa powder, baking soda, and sea salt. No refined white flour, no corn syrup, no artificial anything. The coconut nectar acts as both sweetener and binding agent, while sunflower seed flour brings a surprisingly robust protein and fiber profile for a dessert mix. Relatively high in fat from the seed flour, but the fiber content is genuinely notable compared to conventional brownie mixes. Works well for those avoiding gluten without wanting a long ingredient list.
Ingredients
SUNFLOWER SEED FLOUR, ORGANIC GRANULATED COCONUT FLOWER BLOSSOM NECTAR, NATURAL COCOA POWDER, BAKING SODA (SODIUM BICARBONATE), SEA SALT.
Dietary Information
GLUTEN FREE BROWNIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN FREE BROWNIE MIX include Copper, Cu (93% DV) , Thiamin (83% DV) , Magnesium, Mg (60% DV) , Manganese, Mn (43% DV) , and Selenium, Se (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, GLUTEN FREE BROWNIE MIX gets 15% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Think.Eat.Live, GLUTEN FREE BROWNIE MIX
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