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GLUTEN FREE ALL-PURPOSE FLOUR

Flours & Corn Meal The King Arthur Flour Company, Inc. Branded
367 Calories
6.7g Protein
80g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ENRICHED FINE YELLOW CORN MEAL 364 6.1g 81.8g 1.5g GOYA, WHITE CORN MEAL 357 7.1g 78.6g 0g ENRICHED YELLOW CORN MEAL 367 6.7g 83.3g 0g KEY FOOD, ALL PURPOSE FLOUR 333 10g 73.3g 0g ALL PURPOSE FLOUR 333 10g 73.3g 0g ENRICHED STONE GROUND WHITE CORN MEAL 367 6.7g 76.7g 3.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (33% DV).

About GLUTEN FREE ALL-PURPOSE FLOUR

GLUTEN FREE ALL-PURPOSE FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

SPECIALTY FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH), POTATO STARCH, WHOLE GRAIN BROWN RICE FLOUR, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].

Dietary Information

GLUTEN FREE ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ALL-PURPOSE FLOUR include Niacin (33% DV) , Iron, Fe (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, GLUTEN FREE ALL-PURPOSE FLOUR gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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