Torn & Glasser, GLAZED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GLAZED PECANS
Torn and Glasser Glazed Pecans provide 567 calories per 30g serving, with 6.7g protein, 46.7g carbs, 43.3g fat, and 6.7g fiber. Made from just pecans, sugar, butter, and salt, the glaze caramelizes around each pecan during roasting. Pecans are high in monounsaturated fats and have a buttery natural flavor that intensifies under a light sugar glaze. The fiber content per serving is notably good for a glazed nut. A 30g serving is a small handful, and the sweetness makes it easy to eat more than intended.
Ingredients
PECANS, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), SALT.
Dietary Information
GLAZED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, GLAZED PECANS gets 5% of its calories from protein, 33% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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