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Raley's, TRAIL MIX, TAHOE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
400 Calories
10g Protein
60g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 71%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Superior Nut, WHOLE NATURAL ALMONDS 567 20g 20g 46.7g Star Snacks, CHOCOLATE COVERED CASHEWS 550 7.5g 55g 32.5g SMART SNACK & SEED MIX 500 16.7g 40g 33.3g Bay Valley, YOGURT PRETZELS, STRAWBERRY 467 3.3g 76.7g 15g Lowe's Food, SALTED DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g Lowe's Food, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRAIL MIX, TAHOE TRAIL MIX

Raley's Tahoe Trail Mix delivers 400 calories per 30g serving with 60g of carbs, 15g of fat, and 6.7g of fiber. Raisins, dried apricots, peanuts, papaya, pineapple, mango, pumpkin seeds, blueberries, cherries, and cashews combine in a high-fiber, fruit-and-nut trail mix with 10g of protein.

Ingredients

RAISINS, APRICOTS (APRICOTS, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), PEANUTS, PAPAYA DICE (PAPAYA, SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION, FD&C YELLOW 5, FD&C YELLOW 6), PINEAPPLES (PINEAPPLE, SUGAR, CITRIC ACID), MANGO DICE (MANGO, SUGAR, CITRIC ACID, COLOR [FD&C YELLOW 5, FD&C YELLOW 6], SULFUR DIOXIDE ADDED FOR COLOR RETENTION), PUMPKIN SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL).

Dietary Information

TRAIL MIX, TAHOE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX, TAHOE TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, TRAIL MIX, TAHOE TRAIL MIX gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, TRAIL MIX, TAHOE TRAIL MIX

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