GLASER ORGANIC FARMS, CABBAGE & GARLIC RAW SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About GLASER ORGANIC FARMS, CABBAGE & GARLIC RAW SAUERKRAUT
Glaser Organic Farms Cabbage and Garlic Raw Sauerkraut is a traditionally fermented product made from just three ingredients: organic green cabbage, organic garlic, and Celtic sea salt. Raw and unpasteurized, it retains the beneficial live cultures that fermentation produces, setting it apart from heat-treated supermarket sauerkraut. Very high in fiber relative to its calorie count, it is a flavorful, gut-friendly condiment with genuine garlic punch.
Ingredients
ORGANIC GREEN CABBAGE, AND ORGANIC GARLIC, CELTIC SEA SALT.
Dietary Information
GLASER ORGANIC FARMS, CABBAGE & GARLIC RAW SAUERKRAUT is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GLASER ORGANIC FARMS, CABBAGE & GARLIC RAW SAUERKRAUT include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, GLASER ORGANIC FARMS, CABBAGE & GARLIC RAW SAUERKRAUT gets 26% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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