Kid Tested Tunes — GINGERBREAD WAFERS, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About GINGERBREAD WAFERS, GINGERBREAD
Voortman Bakery Gingerbread Wafers are thin, crisp wafer cookies flavored with ginger and other spices. Per 30g serving: 500 calories, 3.33g protein, 70g carbs, and 23.33g fat, with no fiber. Made with enriched wheat flour and a vegetable oil blend. A seasonal-style cookie that works as a snack alongside tea or coffee, or crushed as a pie crust base.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, SPICES, SALT, SOY LECITHIN, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, GINGERBREAD WAFERS, GINGERBREAD gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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