S'MORES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About S'MORES
S'MORES is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 57.5g of carbohydrates, and 27.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GRAHAM CRACKERS (GRAHAM FLOUR, NON HYDROGENATED MODIFIED PALM FRUIT SHORTENING, SUGAR, UNBLEACHED WHEAT FLOUR, LIQUID WHOLE EGGS, WATER, HONEY, MOLASSES, WHOLE MILK POWDER, CINNAMON, BAKING SODA, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL (MILK), SOY LECITHIN, NATURAL VANILLA EXTRACT), MARSHMALLOWS (SUGAR, GLUCOSE, WATER, DEXTROSE, GELATIN, NATURAL VANILLA EXTRACT, CORN STARCH), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOYA LECITHIN, NATURAL VANILLA).
Calorie Breakdown
At 475 calories per 100 grams, S'MORES gets 6% of its calories from protein, 48% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare S'MORES
See how S'MORES compares to other foods in terms of nutrition:
- S'MORES vs FRENCH BUTTER COOKIES, FRENCH BUTTER
- S'MORES vs THUMBPRINT COOKIES, THUMBPRINT
- S'MORES vs CREAM CHEESE FROSTING SHORTBREAD COOKIE, CREAM CHEESE FROSTING
- S'MORES vs STRAWBERRY & CHOCOLATE VANILLA WAFERS DUPLEX FILLED WITH STRAWBERRY AND CHOCOLATE FLAVORED CREME, STRAWBERRY & CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.