Wal-Mart, ASSORTED COOKIES, ASSORTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ASSORTED COOKIES, ASSORTED
Freshness Guaranteed Assorted Cookies is a variety cookie product from Walmart's Freshness Guaranteed private-label line for fresh-baked and packaged bakery items. Wal-Mart Stores, Inc. distributes this product through its in-store bakery departments at retail locations nationwide. The base dough consists of bleached enriched wheat flour with standard niacin, reduced iron, and B-vitamin fortification, palm oil shortening, and sugar. Minor ingredients include corn syrup and eggs at less than 2%. The assortment is decorated with a confectionery coating containing titanium dioxide for color and calcium propionate as a preservative, colored sugar decorations with Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40 Lake, carnauba wax, and lac resin. Cocoa drops add chocolate character and contain whey (milk) and soy lecithin. Candy sprinkles include additional FD&C dyes and natural and artificial flavors. Baking soda, cocoa processed with alkali, spices, and Yellow 5, Yellow 6, and Red 40 complete the formula.
The caloric content is 500 calories per 100 grams, with a macronutrient profile of 6.25 grams of protein, 59.38 grams of carbohydrates, 25 grams of fat, and 3.1 grams of dietary fiber per 100 grams. Serving size is 32 grams. Allergens include wheat, milk (whey), soy, and eggs. This is a calorically dense, refined-carbohydrate food product. It is not suitable for gluten-free, vegan, or dairy-free diets.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORNSYRUP, CONFECTIONARY COATING (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), COLORED SUGAR (SUGAR, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, RED 40 LAKE, CARANUBA WAX, LAC RESIN), COCOA DROPS (SUGAR, VEGTABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM OIL], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY [MILK], SOY LECITHIN, VANILLA [AN ARTIFICIAL FLAVOR]), SALT, COCOA PROCESSED WITH ALKALI, CANDY SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, LAC-RESIN, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6, RED 40.
Calorie Breakdown
At 500 calories per 100 grams, ASSORTED COOKIES, ASSORTED gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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