R.A.B. Food, COOKIES, COCONUT CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COOKIES, COCONUT CRISP
Manischewitz Coconut Crisp Cookies by R.A.B. Food Group are lightly sweetened kosher cookies featuring unsulfured coconut, potato starch, and egg whites. A 30g serving provides 367 calories, 3.3g protein, 56.7g carbs, 15g fat, and 3.3g fiber. The simple ingredient list and meaningful fiber contribution make them a moderately wholesome cookie choice.
Ingredients
COCONUT (UNSULFURED), POTATO STARCH, EGG WHITE. SUGAR, INVERT SUGAR, TAPIOCA GLUCOSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (ADDED AS PRESERVATIVE).
Calorie Breakdown
At 367 calories per 100 grams, COOKIES, COCONUT CRISP gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R.A.B. Food, COOKIES, COCONUT CRISP
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