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Hy-Vee, ALPHABET COOKIES

Cookies & Biscuits Hy-Vee, Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 54 MG 1%
Sodium, Na 268 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Associated Wholesale Grocers, CHOCOLATE SUGAR WAFERS, CHOCOLATE 500 3.1g 75g 18.8g Wilton Industries, MINI VILLAGE GINGERBREAD KIT 400 3.3g 73.3g 8.3g Wilton Industries, CHOCOLATE COOKIE HOUSE KIT 400 3.3g 73.3g 10g Schwartz Brothers Bakery, RASPBERRY THUMBPRINT COOKIES, RASPBERRY 438 3.1g 56.3g 18.8g Wilton Industries, GINGERBREAD MINI VILLAGE KIT 367 3.3g 73.3g 8.3g AbiMar, DUPLEX SANDWICH CREMES, DUPLEX 471 2.9g 64.7g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ALPHABET COOKIES

That's Smart! Alphabet Cookies by Hy-Vee are lightly sweetened shaped cookies with 429 calories per 28g serving, containing 67.86g carbohydrates and 14.29g fat from enriched wheat flour and palm oil shortening. The fun letter-shaped format makes them a familiar snack, while 3.6g fiber and 7.14g protein round out the nutritional picture modestly. A mid-range calorie cookie without excessive added fat.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS AN ANTIOXIDANT]), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, EGGS, CORN SYRUP SOLIDS, MILK.

Dietary Information

Notable micronutrients in ALPHABET COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ALPHABET COOKIES gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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