Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA

Cookies & Biscuits Susie's Smart Cookie Branded
380 Calories
7g Protein
49g Carbs
19g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 19g 24%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 49g 18%
Dietary Fiber 4g 14%
Total Sugars 13g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7g 9%
Carbs 49g 65%
Fat 19g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 230 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Kings Super — ITALIAN COOKIE ASSORTMENT 484 6.5g 48.4g 30.7g Stater Bros — HONEY LOW FAT GRAHAM CRACKERS, HONEY 400 5.7g 82.9g 5.7g Stater Bros — CINNAMON GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g Bimbo Bakeries — COOKIE 500 4.8g 64.3g 23.8g Hy-Vee — SALTED CARAMEL FUDGE COOKIES 500 3.1g 68.8g 21.9g Snyder's-Lance — COOKIES, RICH VANILLA CREME 468 6.4g 72.3g 17.0g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).

About SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA

Susie's Smart Cocoa Breakfast Cookie delivers 380 calories per 100g serving with 7g of protein, 49g of carbs, and 19g of fat. Made with whole-grain oats, honey, dried apples, ground flaxseed, and natural cocoa powder, each serving provides 4g of fiber in a wholesome baked breakfast format.

Ingredients

WHOLE-GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, EXPELLER-PRESSED NON-GMO CANOLA OIL, HONEY, BROWN SUGAR, BUTTER, DRIED UNSULPHURED APPLES, EGGS, GROUND FLAXSEED, NATURAL COCOA POWDER, PURE VANILLA, OAT FIBER, BAKING SODA, SALT, CULTURED WHEAT STARCH, XANTHAN GUM.

Dietary Information

Notable micronutrients in SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA gets 7% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA

See how SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA
Hi! Ask me anything about SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA — nutrition, recipes, health benefits, or meal ideas.