VANILLA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 321 MG | 14% |
About VANILLA WAFERS
VANILLA WAFERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS AN ANTIOXIDANT]), SALT, MILK REPLACEMENT (SOYA PROTEIN, MALTODEXTRIN, CERELOSE, GUAR GUM, BETA CAROTENE), SOY LECITHIN (AN EMULSIFIER), WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, LEAVENINGS (BAKING POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5 AND #6.
Calorie Breakdown
At 500 calories per 100 grams, VANILLA WAFERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA WAFERS
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