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BRITANNIA, CREAM COOKIES

Cookies & Biscuits BRITANNIA Branded
500 Calories
2.8g Protein
72.2g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 72.2g 26%
Dietary Fiber 0g 0%
Total Sugars 36.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 72.2g 74%
Fat 22.2g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 1.5 MG 8%
Sodium, Na 278 MG 12%

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Food Calories Protein Carbs Fat
Ahold, SUGAR WAFERS, VANILLA 469 3.1g 75g 21.9g Neighbors, THE COLOSSAL CHUNKY CHOCOLATE CHIP COOKIE 393 3.6g 64.3g 16.1g Lofthouse, TWISTED SOFT & CHEWY COOKIES, PEPPERMINT 423 3.9g 65.4g 15.4g Suntree, BANANA CREME COATED & WAFER CRUSTED SNACKS, ALMONDS 500 6.7g 56.7g 30g Lofthouse, SWIRLED FROSTED SUGAR COOKIES, CINNAMON SWIRL 421 2.6g 65.8g 15.8g Sheridan Snax, COCONUT MACAROON CHOCOLATE DIPPED COOKIE 452 2.4g 54.8g 23.8g

About CREAM COOKIES

Britannia Cream Cookies are Indian-market cream sandwich biscuits made with wheat flour, sugar, palm oil, invert sugar, corn starch, and salt, leavened with ammonium and sodium bicarbonate, emulsified with soy lecithin and mono and diglycerides. Per 100 g, they deliver 500 calories, 2.8 g protein, 72 g carbohydrates, and 22 g fat. The cream filling is flavored with cardamom (a natural spice) and vanillin (an artificial vanilla flavor) and colored with FD&C Yellow 5 (tartrazine). A small amount of skim milk powder (0.35%) adds a subtle dairy note. The product contains wheat, milk (trace), and soy. Not suitable for gluten or soy-free diets. Cardamom as a flavoring gives these cookies a distinctly South Asian character compared to Western-style vanilla cream biscuits. Britannia is one of India's largest food companies with extensive biscuit production. FD&C Yellow 5 should be noted for those avoiding tartrazine.

Ingredients

WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR, CORN STARCH, SALT, AMMONIUM BICARBONATE & SODIUM BICARBONATE (LEAVENING), SOYA LECITHIN, MONO & DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SKIM MILK POWDER (0.35%), CARDAMOM (0.017%) (NATURAL FLAVOUR) & VANILLIN (ARTIFICIAL FLAVOUR) AND FD & C YELLOW 5 (TARTRAZINE) (ARTIFICIAL COLOUR)

Calorie Breakdown

At 500 calories per 100 grams, CREAM COOKIES gets 2% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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