CREAM COOKIES vs COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE BARS wins in 6 out of 10 nutrient categories
CREAM COOKIES: 3
vs
COOKIE BARS: 6
(1 ties)
Overview
| Nutrient | CREAM COOKIES | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 72.2 g | 67.1 g | |
| Fat | 22.2 g | 23.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM COOKIES | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CREAM COOKIES | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 278 MG | 197 MG |