CREAM COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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KEEBLER wins in 5 out of 10 nutrient categories
CREAM COOKIES: 2
vs
KEEBLER: 5
(3 ties)
Overview
| Nutrient | CREAM COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 72.2 g | 74.2 g | |
| Fat | 22.2 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 278 MG | 97 MG |