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SAMMILLS, COOKIES

Cookies & Biscuits SAMMILLS Branded
467 Calories
3.3g Protein
73.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COOKIES

Vanilla cream-filled sandwich cookies from Sammills, a European private-label or branded biscuit manufacturer offering sandwich cookies in a format similar to Oreo-style products. Per 100g: 467 calories, 3.3g protein, 73.3g carbohydrates, 20g fat. The high carbohydrate and fat density is typical of cream-filled biscuits, where the filling contributes a substantial portion of the fat from vegetable shortening. Contains wheat, milk (in the cream filling), and likely soy lecithin. Vanilla flavoring is artificial in most commercial formats of this type. A high-sugar confection with minimal nutritional contribution beyond energy. Not suitable for gluten or dairy allergies. Sold widely in Central and Eastern European markets and available in North American import specialty retailers.

Ingredients

VANILLA CREAM (40%): [SUGAR, PALM OIL, EMULSIFIER (SOY LECITHIN E 322), NATURAL VANILLA FLAVOR], SUGAR, CORN FLOUR, POTATO STARCH, FLOUR (RICE FLOUR, BANANA FLOUR), PALM OIL, DEXTROSE, INULIN, SWEET WHEY POWDER (COW'S MILK), CITRIC PEEL, WHOLE EGG POWDER, EGG WHITE POWDER, NATURAL BOURBON VANILLA FLAVOR, NATURAL VANILLA FLAVOR, SALT, RAISING AGENTS (AMMONIUM HYDROGEN CARBONATE E 503II, SODIUM HYDROGEN CARBONATE E 500II).

Calorie Breakdown

At 467 calories per 100 grams, COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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