COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COOKIES
COOKIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
VANILLA CREAM (40%): [SUGAR, PALM OIL, EMULSIFIER (SOY LECITHIN E 322), NATURAL VANILLA FLAVOR], SUGAR, CORN FLOUR, POTATO STARCH, FLOUR (RICE FLOUR, BANANA FLOUR), PALM OIL, DEXTROSE, INULIN, SWEET WHEY POWDER (COW'S MILK), CITRIC PEEL, WHOLE EGG POWDER, EGG WHITE POWDER, NATURAL BOURBON VANILLA FLAVOR, NATURAL VANILLA FLAVOR, SALT, RAISING AGENTS (AMMONIUM HYDROGEN CARBONATE E 503II, SODIUM HYDROGEN CARBONATE E 500II).
Calorie Breakdown
At 467 calories per 100 grams, COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.