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SUN MAID, OATMEAL RAISIN COOKIES

Cookies & Biscuits SUN MAID Branded
410 Calories
5.1g Protein
71.8g Carbs
11.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 321mg 14%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 38.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 71.8g 81%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 321 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Super Store Industries, CHOCOLATE SANDWICH CREMES, ORIGINAL 467 3.3g 66.7g 23.3g Super Store Industries, ASSORTED SANDWICH COOKIES, ASSORTED 444 2.8g 69.4g 16.7g Super Store Industries, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 419 3.2g 64.5g 19.4g Super Store Industries, CHOCOLATE CHIP COOKIES, ORIGINAL 485 6.1g 66.7g 24.2g Super Store Industries, SANDWICH COOKIES, LEMON 444 2.8g 69.4g 16.7g Ahold, ORGANIC SANDWICH CREME COOKIES, CHOCOLATE 500 3.6g 67.9g 25g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About OATMEAL RAISIN COOKIES

Oatmeal raisin cookies from Sun Maid, the well-known raisin brand, combining enriched wheat flour, rolled oats, raisins, and a margarine base made from soybean and modified palm oils. Per 100 g they deliver 410 kcal, 5.13 g protein, 71.8 g carbohydrate, and 11.5 g fat, with 2.6 g fiber. Sugar, invert sugar, fructose, and dextrose all appear in the formulation, contributing to a complex sweetness profile. Liquid whole egg provides structure and richness. Spice, natural flavor, and sodium bicarbonate leavening complete the recipe. Carrot fiber is included as a minor functional ingredient. Contains wheat, milk, eggs, and soy. A classic bakery-style cookie with a familiar chewy texture from oats and raisins.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), EATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], ROLLED OATS, INVERT SUGAR, LIQUID WHOLE EGG, FRUCTOSE, WATER, SPICE, NATURAL FLAVOR, LEAVENING - SODIUM BICARBONATE, MODIFIED CORNSTARCH, SALT, DEXTROSE, DEXTRIN, CARROT FIBER.

Calorie Breakdown

At 410 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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