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OATMEAL RAISIN COOKIES

Cookies & Biscuits SUN MAID Branded
410 Calories
5.1g Protein
71.8g Carbs
11.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 321mg 14%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 38.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 71.8g 81%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 321 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP SOFT BAKED MINI COOKIES, CHOCOLATE CHIP 500 4.2g 54.2g 29.2g LEMON SANDWICH CREME COOKIES 429 2.9g 68.6g 17.1g CHOCOLATE CHIP SANDWICH COOKIE 605 2.6g 84.2g 29.0g SWEET & CRISPY GRAHAM CRACKERS 400 5.7g 80g 5.7g ICED OATMEAL COOKIES 429 3.6g 67.9g 16.1g ORGANIC BANANA BREAD WHOLE GRAIN COOKIES 500 6.7g 70g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About OATMEAL RAISIN COOKIES

OATMEAL RAISIN COOKIES is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 71.8g of carbohydrates, and 11.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), EATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], ROLLED OATS, INVERT SUGAR, LIQUID WHOLE EGG, FRUCTOSE, WATER, SPICE, NATURAL FLAVOR, LEAVENING - SODIUM BICARBONATE, MODIFIED CORNSTARCH, SALT, DEXTROSE, DEXTRIN, CARROT FIBER.

Calorie Breakdown

At 410 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN COOKIES

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More in Cookies & Biscuits

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