Snyder's-Lance — LANCE, VAN-O LUNCH COOKIES, RICH VANILLA CREME, RICH VANILLA CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 287 MG | 12% |
About LANCE, VAN-O LUNCH COOKIES, RICH VANILLA CREME, RICH VANILLA CREME
Lance Van-O Lunch Cookies are vanilla creme sandwich cookies with an enriched flour wafer and a sweet vanilla filling. A 47g serving has 489 calories per 100g, 4g protein, 72g carbs, and 19g fat with 2g fiber. A classic vending machine and lunchbox sandwich cookie that has been in the Lance lineup for decades.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 489 calories per 100 grams, LANCE, VAN-O LUNCH COOKIES, RICH VANILLA CREME, RICH VANILLA CREME gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — LANCE, VAN-O LUNCH COOKIES, RICH VANILLA CREME, RICH VANILLA CREME
See how Snyder's-Lance — LANCE, VAN-O LUNCH COOKIES, RICH VANILLA CREME, RICH VANILLA CREME compares to other foods in terms of nutrition:
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