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Know what is on your plate.

Supervalu, ICED OATMEAL COOKIES, ICED OATMEAL

Cookies & Biscuits Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 79%
Fat 14.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 7.1mg 40%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 7.1 MG 40%
Potassium, K 107 MG 2%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About ICED OATMEAL COOKIES, ICED OATMEAL

Shoppers Value iced oatmeal cookies are enriched wheat flour cookies with rolled oats, raisins, cinnamon, and a white sugar icing. A 28g serving provides 429 calories, 67.9g carbohydrates, 14.3g fat, 3.6g fiber, and 3.6g protein. The oats and raisins give a slightly chewy texture, and the icing adds crunch when dry. A traditional cookie format.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, OATS, CONTAINS 2% OR LESS OF RAISINS, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AND SOY PROTEIN.

Dietary Information

Notable micronutrients in ICED OATMEAL COOKIES, ICED OATMEAL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ICED OATMEAL COOKIES, ICED OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, ICED OATMEAL COOKIES, ICED OATMEAL

See how Supervalu, ICED OATMEAL COOKIES, ICED OATMEAL compares to other foods in terms of nutrition:

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