ICED OATMEAL COOKIES vs ENLARGED COOKIE
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 6 out of 12 nutrient categories
ICED OATMEAL COOKIES: 6
vs
ENLARGED COOKIE: 4
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | ENLARGED COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 407 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 14.3 g | 14.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | ENLARGED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | ENLARGED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 321 MG | 241 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |