Real Coconut Products — GINGER MOLASSES PLANTAIN FLOUR COOKIES, GINGER MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 488 MG | 10% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About GINGER MOLASSES PLANTAIN FLOUR COOKIES, GINGER MOLASSES
The Real Coconut ginger molasses plantain flour cookies made with plantain flour, coconut sugar, almond butter, and molasses. A 43g serving has 419 calories, 4.7g protein, 65.1g carbs, 18.6g fat, and 4.7g fiber, a grain-free cookie with warm spiced ginger flavor.
Ingredients
PLANTAIN FLOUR, COCONUT SUGAR, ALMOND BUTTER, WATER, COCONUT OIL, MOLASSES, CHIA SEEDS, GINGER, BAKING SODA, CINNAMON, SALT, NUTMEG, ALLSPICE.
Calorie Breakdown
At 419 calories per 100 grams, GINGER MOLASSES PLANTAIN FLOUR COOKIES, GINGER MOLASSES gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Real Coconut Products — GINGER MOLASSES PLANTAIN FLOUR COOKIES, GINGER MOLASSES
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