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Ingles — LAURA LYNN, GINGER SNAPS COOKIES

Cookies & Biscuits Ingles Markets Inc. Branded
520 Calories
4g Protein
84g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 84g 31%
Dietary Fiber 0g 0%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 84g 78%
Fat 20g 18%

Minerals

Nutrient Amount % DV
Iron, Fe 4.3 MG 24%
Sodium, Na 400 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
American Roland Food — ROLAND, TARTLETTES, LEMON, LEMON 424 6.1g 72.7g 15.2g Current's Tackle — GLUTEN WIZE, MINI COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 429 3.6g 64.3g 17.9g Spike's Baking — MACAROON, STRAWBERRY 370 3.7g 59.3g 20.4g Storck USA LP — CHOCEUR, WAFERS, MILK CHOCOLATE & HAZELNUT, MILK CHOCOLATE & HAZELNUT 528 8.3g 58.3g 30.6g Aldi — SIMPLY NATURE, ORGANIC KIDS ANIMAL COOKIES 467 6.7g 73.3g 15g Wakefern Food — SHOPRITE, PECAN COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 538 3.9g 50g 30.8g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About LAURA LYNN, GINGER SNAPS COOKIES

Classic ginger snaps from the Laura Lynn store brand. A 25 g serving provides 520 calories, 84 g of carbs, 20 g of fat, and 4 g of protein, flavored with ginger, cinnamon, molasses, and allspice. These crisp cookies are a familiar pantry staple, good for snacking or crumbling into dessert crusts.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR** (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, MOLASSES, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: SALT, GINGER, CINNAMON, SODIUM BICARBONATE, ALLSPICE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND SOY LECITHIN* (AN EMULSIFIER).

Dietary Information

Notable micronutrients in LAURA LYNN, GINGER SNAPS COOKIES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, LAURA LYNN, GINGER SNAPS COOKIES gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ingles — LAURA LYNN, GINGER SNAPS COOKIES

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