LAURA LYNN vs SPICED COOKIES SPECULAAS
Nutrition comparison per 100 g serving
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SPICED COOKIES SPECULAAS wins in 6 out of 8 nutrient categories
LAURA LYNN: 1
vs
SPICED COOKIES SPECULAAS: 6
(1 ties)
Overview
| Nutrient | LAURA LYNN | SPICED COOKIES SPECULAAS | Winner |
|---|---|---|---|
| Calories | 520 cal | 485 cal | |
| Protein | 4 g | 6 g | |
| Carbs | 84 g | 75 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAURA LYNN | SPICED COOKIES SPECULAAS | Winner |
|---|---|---|---|
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 400 MG | 640 MG |