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Ingles — LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES

Cookies & Biscuits Ingles Markets Inc. Branded
533 Calories
6.7g Protein
63.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 317mg 14%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 63%
Fat 30g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 317 MG 14%

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Food Calories Protein Carbs Fat
GIANNA'S, CHOCOLATE DIPPED FROGS SUGAR COOKIES 440 4g 56g 22g Gianna's Baking — LOVE BIRDS FROSTED SUGAR COOKIES 464 3.6g 57.1g 25g GIANNA'S, ROSE BOUQUET FROSTED SUGAR COOKIES 464 3.6g 57.1g 25g UNCLE AL'S, BANANA PLANKS 429 6.1g 81.6g 10.2g Redmont Designs — GINNY MINIS, CHOCOLATE CHIP COOKIES 429 2.9g 57.1g 22.9g U.K. Imports — MCVITIE'S, FRUIT SHORTCAKE COOKIES 469 6.3g 65.6g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES

Laura Lynn Pecanilicious Shortbread Cookies are buttery, crumbly cookies with whole pecan pieces. A 30g serving has 533 calories, 30g fat, 63.3g carbs, 6.7g protein, and 3.3g fiber. The pecan pieces add a mild nuttiness and slight crunch to the otherwise classic shortbread texture. Eggs are included in the batter, giving a slightly richer result than a butter-only shortbread.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, PECANS, EGGS, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 533 calories per 100 grams, LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ingles — LAURA LYNN, PECANILICIOUS PECAN SHORTBREAD COOKIES

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