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Know what is on your plate.

Ingles, LAURA LYNN, CHOCOLATE CHIP COOKIES

Cookies & Biscuits Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

480 Calories
4g Protein
68g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 68g 74%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 100 MG 2%
Sodium, Na 680 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About LAURA LYNN, CHOCOLATE CHIP COOKIES

Laura Lynn chocolate chip cookies contain 480 calories per 25g serving, with 68g carbs, 20g fat, and 4g protein. Made with enriched bleached wheat flour and dark chocolate-flavored chips using hydrogenated palm kernel oil.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, DARK CHOCOLATE FLAVORED CONFECTIONARY CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], IODIZED SALT, ARTIFICIAL FLAVOR [VANILLIN]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, BAKING SODA WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, COCOA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in LAURA LYNN, CHOCOLATE CHIP COOKIES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, LAURA LYNN, CHOCOLATE CHIP COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ingles, LAURA LYNN, CHOCOLATE CHIP COOKIES

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