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Know what is on your plate.

Moran Group Incorporated, GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE

Bread & Muffin Mixes The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

387 Calories
3.2g Protein
80.7g Carbs
4.8g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 4%
Carbs 80.7g 91%
Fat 4.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 41.9g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 581 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE

Ginger Evans Pumpkin Spice Quick Bread and Muffin Mix by The Moran Group is an enriched bleached flour mix with real pumpkin and warm spices. Each 31g serving provides 387 calories, 3.23g protein, 80.65g carbs, and 3.2g fiber, a moderately fibrous seasonal baking mix for pumpkin breads and muffins.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), PUMPKIN, CONTAINS 2% OR LESS OF: DEXTROSE, SPICE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED CORN STARCH, CORN FLOUR, SALT, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE gets 3% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Moran Group Incorporated, GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE

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