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GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE

Bread & Muffin Mixes The Moran Group Incorporated Branded
387 Calories
3.2g Protein
80.7g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 41.9g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 80.7g 91%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 581 MG 25%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN PANKO BREAD CRUMBS, PLAIN 357 10.7g 75g 0g GIA RUSSA, ITALIAN SEASONED BREAD CRUMBS, WHOLE GRAIN, WHOLE GRAIN 417 10g 80g 5g FOOD LION, PANKO CRISPY BREAD CRUMBS, PLAIN, PLAIN 429 10.7g 92.9g 3.6g MARIE CALLENDER'S, MUFFIN MIX, CRANBERRY ORANGE, CRANBERRY ORANGE 364 6.1g 84.9g 4.6g MUFFIN MIX, CHOCOLATE CHIP 321 7.1g 82.1g 3.6g MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE 364 6.1g 78.8g 3.0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE

GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 80.7g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), PUMPKIN, CONTAINS 2% OR LESS OF: DEXTROSE, SPICE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED CORN STARCH, CORN FLOUR, SALT, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE gets 3% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE

See how GINGER EVANS, QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE, PUMPKIN SPICE compares to other foods in terms of nutrition:

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