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Know what is on your plate.

Salish Lodge & Spa managed by Columbia Hospitality, SOUR CREAM MUFFIN MIX

Bread & Muffin Mixes Salish Lodge & Spa managed by Columbia Hospitality Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

376 Calories
5.9g Protein
51.8g Carbs
17.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 8%
Carbs 51.8g 69%
Fat 17.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 235mg 10%
Total Carbohydrate 51.8g 19%
Dietary Fiber 0g 0%
Total Sugars 25.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 235 MG 10%

About SOUR CREAM MUFFIN MIX

Salish Lodge and Spa Sour Cream Muffin Mix is a dry baking mix from the Salish Lodge property near Snoqualmie Falls. It contains pastry flour, sugar, brown sugar, baking soda, baking powder, vanilla powder, and salt. Per 100g the dry mix provides 376 calories, 5.9g of protein, 51.8g of carbohydrates, and 17.7g of fat. Requires the addition of sour cream and other wet ingredients before baking.

Ingredients

PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BIOCARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA POWDER (VANILLA EXTRACT, DEXTROSE), AND SALT.

Calorie Breakdown

At 376 calories per 100 grams, SOUR CREAM MUFFIN MIX gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Salish Lodge & Spa managed by Columbia Hospitality, SOUR CREAM MUFFIN MIX

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