GINGER EVANS vs CORNBREAD GLUTEN FREE BAKING MIX
Nutrition comparison per 100 g serving
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CORNBREAD GLUTEN FREE BAKING MIX wins in 6 out of 11 nutrient categories
GINGER EVANS: 4
vs
CORNBREAD GLUTEN FREE BAKING MIX: 6
(1 ties)
Overview
| Nutrient | GINGER EVANS | CORNBREAD GLUTEN FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 367 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 80.7 g | 83.3 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER EVANS | CORNBREAD GLUTEN FREE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | GINGER EVANS | CORNBREAD GLUTEN FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 581 MG | 700 MG |