Know what is on your plate.
LIVE WELL KITCHEN, GINGER CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 187 MG | 8% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (2.8g per 100g).
About GINGER CHICKEN
A refrigerated entree from Live Well Kitchen featuring grilled chicken breast strips over a quinoa-barley blend and a medley of fire-roasted zucchini, green beans, and roasted red peppers. Per 100g it delivers 99 calories, 5.6g protein, 13.7g carbs, and 2.8g fat, with 2.1g fiber. The honey-ginger sauce incorporates flaxseed and roasted garlic for depth. Each 284g serving is relatively low in calories and moderate in protein. Contains gluten from barley and trace soy from natural flavorings. A balanced, whole-food frozen meal option for those watching calorie intake.
Ingredients
VEGETABLE BLEND (GREEN BEANS, FIRE ROASTED ZUCCHINI, YELLOW ZUCCHINI, ROASTED RED BELL PEPPERS), QUINOA BARLEY BLEND (BARLEY, COOKED RED QUINOA [WATER, RED QUINOA], TURMERIC), SAUCE (WATER, HONEY, ROASTED RED BELL PEPPER PUREE [RED BELL PEPPERS], FLAX SEED, ROASTED GARLIC, CORNSTARCH, GINGER PUREE [GINGER, WATER], SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, SPICES), FULLY COOKED GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS (BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR), ROASTED CASHEWS (CASHEWS, OLEIC SUNFLOWER OIL).
Dietary Information
GINGER CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, GINGER CHICKEN gets 23% of its calories from protein, 55% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIVE WELL KITCHEN, GINGER CHICKEN
See how LIVE WELL KITCHEN, GINGER CHICKEN compares to other foods in terms of nutrition:
- LIVE WELL KITCHEN, GINGER CHICKEN vs Pueblo Foods LLC/Mauro's Kitchen, "MILD BEAN AND BEEF BEAN AND BEEF WITH CHEESE AND MILD ROASTED GREEN CHILE BURRITO, "MILD BEAN AND BEEF
- LIVE WELL KITCHEN, GINGER CHICKEN vs Marie Callender's Retail, FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDO & GARLIC BREAD
- LIVE WELL KITCHEN, GINGER CHICKEN vs Conagra, SOUTHWESTERN STYLE CHICKEN BREAST, BLACK BEANS, CORN, PEPPERS & ONIONS IN AN ENCHILADA SAUCE SIMPLY CAFE STEAMERS, SOUTHWESTERN STYLE CHICKEN
- LIVE WELL KITCHEN, GINGER CHICKEN vs Marie Callender's Retail, CHUNKY CHICKEN & NOODLES WHITE MEAT CHICKEN WITH FRESHLY MADE PASTA IN A CREAMY SAUCE, CHUNKY CHICKEN & NOODLES
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.