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CHICKEN FRITTERS & MASHED POTATOES

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
107 Calories
5.7g Protein
11.8g Carbs
4.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 431mg 19%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 26%
Carbs 11.8g 54%
Fat 4.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 431 MG 19%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SHREDDED STEAK & THREE-CHEESE BURRITO, SHREDDED STEAK & THREE-CHEESE 204 9.2g 30.3g 5.6g MEDIUM SPICY JALAPENO BEAN & CHEESE CHIMICHANGAS, SPICY JALAPENO BEAN & CHEESE 195 6.2g 30.1g 5.3g BEAN & CHEESE BURRITOS, BEAN & CHEESE 177 6.2g 29.2g 3.5g BURRITOS, CHICKEN, RICE & BEANS 204 8.9g 31.9g 4.4g MILD BEEF & BEAN GREEN CHILI BURRITOS, BEEF & BEAN GREEN CHILI 265 8.0g 31.0g 12.4g BURRITOS, SHREDDED STEAK & THREE-CHEESE 204 9.2g 30.3g 5.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About CHICKEN FRITTERS & MASHED POTATOES

CHICKEN FRITTERS & MASHED POTATOES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 11.8g of carbohydrates, and 4.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CHICKEN BREAST FRITTERS WITH RIB MEAT (CHICKEN BREAST FRITTERS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, SALT, MODIFIED CORN STARCH, SOY FLOUR, DEXTROSE, SPICES, GARLIC POWDER, WHEAT GLUTEN, ONION POWDER, PAPRIKA, DRIED WHEY, DRIED WHOLE EGGS, SPICE EXTRACTIVES, SILICON DIOXIDE, EXTRACTIVES, SILICON DIOXIDE, EXTRACTIVES OF PAPRIKA), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), CHICKEN STOCK, LESS THAN 2% OF MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), RENDERED CHICKEN FAT, MODIFIED FOOD STARCH, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), ROAST CHICKEN FLAVOR (NATURAL FLAVOR [CONTAINS WHEAT, SOYBEANS AND MILK], SALT, AUTOLYZED YEAST EXTRACT, CHICKEN POWDER, YEAST EXTRACT, CHICKEN BROTH POWDER, CHICKEN FAT, GUM ARABIC, ONION POWDER, TRICALCIUM PHOSPHATE), MALTODEXTRIN, CANOLA OIL, GRANULATED GARLIC, SPICE, YEAST EXTRACT, XANTHAN GUM.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN FRITTERS & MASHED POTATOES gets 21% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRITTERS & MASHED POTATOES

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