Overhill Farms, CHICKEN FRITTERS & MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About CHICKEN FRITTERS & MASHED POTATOES
Boston Market Chicken Fritters and Mashed Potatoes is a complete frozen meal featuring breaded chicken breast fritters alongside mashed potatoes in a gravy-style sauce. The large 383g serving has 107 calories, 5.74g protein, 11.75g carbs, and 4.18g fat, making it a notably low-calorie frozen dinner. Suitable for calorie-controlled eating when a warm, filling meal is needed quickly.
Ingredients
WATER, CHICKEN BREAST FRITTERS WITH RIB MEAT (CHICKEN BREAST FRITTERS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, SALT, MODIFIED CORN STARCH, SOY FLOUR, DEXTROSE, SPICES, GARLIC POWDER, WHEAT GLUTEN, ONION POWDER, PAPRIKA, DRIED WHEY, DRIED WHOLE EGGS, SPICE EXTRACTIVES, SILICON DIOXIDE, EXTRACTIVES, SILICON DIOXIDE, EXTRACTIVES OF PAPRIKA), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), CHICKEN STOCK, LESS THAN 2% OF MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), RENDERED CHICKEN FAT, MODIFIED FOOD STARCH, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), ROAST CHICKEN FLAVOR (NATURAL FLAVOR [CONTAINS WHEAT, SOYBEANS AND MILK], SALT, AUTOLYZED YEAST EXTRACT, CHICKEN POWDER, YEAST EXTRACT, CHICKEN BROTH POWDER, CHICKEN FAT, GUM ARABIC, ONION POWDER, TRICALCIUM PHOSPHATE), MALTODEXTRIN, CANOLA OIL, GRANULATED GARLIC, SPICE, YEAST EXTRACT, XANTHAN GUM.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN FRITTERS & MASHED POTATOES gets 21% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Overhill Farms, CHICKEN FRITTERS & MASHED POTATOES
See how Overhill Farms, CHICKEN FRITTERS & MASHED POTATOES compares to other foods in terms of nutrition:
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