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SHRIMP SCAMPI

Frozen Dinners & Entrees M. T. Bonk Company Branded
315 Calories
8.2g Protein
1.1g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 315
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 424mg 18%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 21%
Carbs 1.1g 3%
Fat 30.4g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 424 MG 18%

About SHRIMP SCAMPI

SHRIMP SCAMPI is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 1.1g of carbohydrates, and 30.4g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), SAUCE (CANOLA OIL, WATER, GARLIC, SEA SALT, SPICES, CITRIC ACID, NATURAL SCAMPI FLAVOR, NATURAL GARLIC FLAVOR)

Dietary Information

SHRIMP SCAMPI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 315 calories per 100 grams, SHRIMP SCAMPI gets 10% of its calories from protein, 1% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.

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