SHRIMP SCAMPI vs TERIYAKI BEEF ENTREE
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF ENTREE wins in 6 out of 10 nutrient categories
SHRIMP SCAMPI: 3
vs
TERIYAKI BEEF ENTREE: 6
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Calories | 315 cal | 157 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 1.1 g | 25 g | |
| Fat | 30.4 g | 2.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 8.6 MG |
Minerals
| Mineral | SHRIMP SCAMPI | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 686 MG |