Know what is on your plate.
Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 264 MG | 11% |
About MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI
Michelina's Lean Gourmet Shrimp Scampi is a frozen pasta entree combining enriched macaroni with shrimp, half and half, carrots, diced tomatoes, and parmesan cheese in a light scampi-style sauce with garlic and white wine. Per 100g it provides 123 calories, 4.85g protein, 19.38g carbs, and 3.08g fat with 0.9g fiber. A lower-fat option among frozen pasta meals, suitable for a quick weeknight dinner.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SHRIMP (WITH SALT, SODIUM TRIPOLYPHOSPHATE), HALF AND HALF (MILK AND CREAM), CARROTS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, CONTAINS LESS THAN 2% OF ONIONS, MODIFIED FOOD STARCH, CHABLIS WINE (WITH SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [PRESERVATIVE]), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (WITH WATER AND CITRIC ACID), SALT, POTASSIUM CHLORIDE, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON JUICE), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, SALT), PARSLEY FLAKES, XANTHAN GUM, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), SPICE, BUTTER CONCENTRATE (CREAM, SALT), ANNATTO (COLOR).
Calorie Breakdown
At 123 calories per 100 grams, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI gets 16% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI
See how Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI compares to other foods in terms of nutrition:
- Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI vs Amy's Kitchen, ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA
- Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI vs Amy's Kitchen, TERIYAKI WRAP
- Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI vs Amy's Kitchen, LIGHT & LEAN BEAN & CHEESE BURRITO
- Bellisio, MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI vs Amy's Kitchen, THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES, SPINACH AND JASMINE RICE, THAI GREEN CURRY
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.