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Wal-Mart — SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
106 Calories
6.5g Protein
14.7g Carbs
2.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 347mg 15%
Total Carbohydrate 14.7g 5%
Dietary Fiber 2.1g 8%
Total Sugars 0.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 27%
Carbs 14.7g 63%
Fat 2.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 157 MG 3%
Sodium, Na 347 MG 15%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN

Great Value Southwestern Style Chicken Steam Meal combines grilled seasoned chicken breast strips, cooked brown rice, red quinoa, sweet corn, black beans, red and green bell pepper, and onion in a creamy cilantro lime sauce made from sour cream, milk, and chipotle pepper. A 340g serving provides 106 calories, 14.71g of carbs, 6.47g of protein, 2.35g of fat, and 2.10g of fiber. The steam-in-bag format requires no draining or additional cookware beyond a microwave. A low-calorie, complete meal option with multiple vegetable and grain components.

Ingredients

COOKED BROWN RICE, FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), COOKED RED QUINOA, SAUCE (WATER, MILK, SOUR CREAM [CULTURED CREAM, ENZYMES], FOOD STARCH-MODIFIED, CILANTRO, LIME JUICE, SALT, NATURAL FLAVOR, CHIPOTLE PEPPER), CORN, RED BELL PEPPER, COOKED BLACK BEANS (BLACK BEANS, WATER), ONION, GREEN BELL PEPPER, CONTAINS LESS THAN 2% OF CANOLA OIL, SEASONING (SALT, SPICES, RICE FLOUR, LIME JUICE POWDER [LIME JUICE CONCENTRATE, MALTODEXTRIN], ONION POWDER, GARLIC POWDER, CANE SUGAR, AUTOLYZED YEAST EXTRACT, RED BELL PEPPER POWDER, GREEN BELL PEPPER POWDER, TOMATO POWDER, MUSHROOM POWDER).

Dietary Information

SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN gets 24% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN

See how Wal-Mart — SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN compares to other foods in terms of nutrition:

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