SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST vs BEEF PATTY 'N GRAVY WITH BORRACHO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST: 5
vs
BEEF PATTY 'N GRAVY WITH BORRACHO BEANS: 5
(1 ties)
Overview
| Nutrient | SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | Winner |
|---|---|---|---|
| Calories | 106 cal | 120 cal | |
| Protein | 6.5 g | 10.8 g | |
| Carbs | 14.7 g | 8.8 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST | BEEF PATTY 'N GRAVY WITH BORRACHO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 347 MG | 301 MG |