GINGER CHICKEN vs CHILI'S
Nutrition comparison per 100 g serving
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GINGER CHICKEN wins in 6 out of 11 nutrient categories
GINGER CHICKEN: 6
vs
CHILI'S: 4
(1 ties)
Overview
| Nutrient | GINGER CHICKEN | CHILI'S | Winner |
|---|---|---|---|
| Calories | 99 cal | 266 cal | |
| Protein | 5.6 g | 13.0 g | |
| Carbs | 13.7 g | 29.4 g | |
| Fat | 2.8 g | 10.7 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER CHICKEN | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 1.4 MG |
Minerals
| Mineral | GINGER CHICKEN | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 187 MG | 672 MG |